The Ultimate Victim Role – Perfectionism

Objectives Perfectionism is felt by many of us to be a virtue. It is reflected in terms of, “high standards,” “excellent quality,” and “strong work ethic.” It is actually a disguised version of anger directed at yourself. These ideas actually become translated our minds as, “not good enough,” “imposter syndrome,” … Read More

A Bunch of Balloons

Much, if not most, of what the DOC project presents about creating a central nervous shift is 180 degrees different than how most of us are taught to deal with our conscious mind. One of the most important paradoxes to understand is that you cannot fix your nervous system because … Read More