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illness

My Descent Into The Abyss

posted in: Defining the problem of RUTs, Recent, RUTs, Stage 1, Stage 1: Step 1 |

Objectives There are many different physical and mental symptoms that are possible when you are in sustained flight or fight physiology. At my lowest point, I was experiencing 17 of them. No one could tell me what was happening despite seeing many physicians. I suffered for over 15 years. The … Read More

burning feet, chronic pain, illness, migraines, panic attacks, stress, Tinnitus

Anger and Illness–Cause and Effect

posted in: Recent, Stage 2, Stage 2: Step 4 |

Tom’s original story was one that I never thought was possible. He recounts his journey of undergoing 28 surgeries over 22 years in this blog. His is among many stories that has shown me that the body has a powerful capacity to heal if we can just get out of … Read More

anger, forgiveness, illness, letting go, The Abyss, thrive

Essence of Illness

posted in: Important, Stage 1, Stage 1: Step 1 |

The burden of chronic disease is crushing us while we have the answers right in front of us. A recent summary reported that the total cost of chronic disease in the US is 3.7 trillion dollars a year, which is approximately 19.6 percent of the country’s gross domestic product. (1) … Read More

chronic pain, disease, illness, listening, symptoms, The DOC Journey

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The 4 Stages

  • Laying the Foundation
  • Forgiveness and Play
  • Moving Forward
  • Expanding Your Consciousness

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Weekly

Blog Post – “The Pit of Despair”

Back in Control Radio Podcast – Helping People with Emotional and Physical Pain Feel Better Fast

View all episodes

Recent Psychology Today

Article – Thoughts Are Like Viruses

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BACK IN CONTROL RADIO

Recent Episodes

How a 9/11 Trauma Led to a Career Healing Others’ Pain
Serena Sterling

One Woman’s Quest to Create Awareness of Patient-Empowered Healing
Georgie Oldfield

Pioneering a Patient-Empowered Approach to Treating Chronic Pain in the UK
Georgie Oldfield

Creating the Conditions for Healing: Building Safety, Confidence, and Resilience
Ryan Cedermark

Beyond the Symptoms: A Whole-Body Approach to Chronic Illness and Pain
Ryan Cedermark

Taking the Steps to a Creative Consciousness
Bruce Lipton

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RECENT POSTS

  • “The Pit of Despair” October 4, 2026
  • Visualization – Holt’s Winning Run September 27, 2026
  • Stay Out of the Surgical Scrap Heap September 21, 2026
  • Anger is the Anchor Holding You Back September 13, 2026
  •  Are You Kidding Me? – ILL Advised Spine Surgery September 8, 2026
  • Walking Head-on into Pain – and Healing September 1, 2026
  • Thoughts are like viruses August 23, 2026

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