Anxiety is a Symptom – Not a Diagnosis

Every living creature on this planet survives by avoiding threats and gravitating towards rewards. The driving force is staying alive and survival of the species. This is accomplished by the nervous system taking in data from the environment through each body sensor and analyzing it every millisecond. All of the … Read More

Your Unconscious Brain – Bull Riding

Your unconscious brain processes data at an estimated one million times per second than your conscious brain and it evolved around avoiding anxiety. Every second of your body’s existence revolves around minimizing it regardless of what action is required. Lack of air, food, water, protection, and shelter all elicit a … Read More