It really appears insurmountable, & the process stops and starts, but when you begin to take this course, to move in a different way with the psychology & the physiology finally finding ‘right relation’ to one another, the magic begins show itself, it just takes time – then one day, … Read More
Objectives Mental and physical pain are processed in similar regions of the brain. Our inability to escape from RUT’s relentlessly drives flight or fight physiology, and people may become ill. There is a healing sequence to solve them – separation of identity, thought diversion, lowering anger, moving into creativity, and … Read More
Objectives Our view of the world and our place in it is programmed in from the moment we are born. It becomes reinforced with age. Our relationship with food is a core example. Like many aspects of our life, we mentally punish ourselves if we don’t stick to our ideal … Read More
Objectives Most of us have become so used to solving problems and just making ends meet that we have lost sight of what we really want out of life. It is impossible to move forward without some idea of where you want to go. View you and your life as … Read More