The essence of solving chronic pain and also creating a life that you enjoy is learning how to regulate your body’s chemistry. When you are full of stress hormones such as adrenaline, cortisol, endorphins and histamines you are on high alert and you’ll feel agitated and anxious. When this state … Read More
We live in an era of unprecedented comfort and freedom. A recent experience that drove this home was spending a few days in New Orleans. As my wife and I were on a walking tour through the French Quarter, our guide pointed out that it was not until 1890 that … Read More
Recent world events have raised a lot of questions about why would people dedicate their lives to the pursuit of destruction? My observation is that this unspeakable behavior is one of the expressions of what is learned in school that we call, “sociaization”. The First Day of School Every child … Read More
My son, Nick, has been a competitive freestyle mogul skier since he was 14 years-old. He is an extraordinary athlete and within three years of beginning his skiing career he won the Duals event at Junior Nationals. He was focused, passionate and it appeared that he was well on his … Read More