The Myth of MUS (Medically Unexplained Symptoms) – It’s MES

There is a deadly diagnosis that has evolved and become increasingly embedded in chronic pain terminology – Medically Unexplained Symptoms (MUS). (1) It means that you are suffering with symptoms but we physicians don’t know the cause. Therefore, the solution is unclear and you are going to have to do … Read More

Principles of Solving Chronic Pain

All symptoms, physical and mental, result from your body gathering data from your surroundings through multiple sensors, your brain interpreting them as safe, neutral, or threatening, and then your body responding in a manner to ensure survival. The reactions can be dictated by signals sent out directly through the nervous … Read More

The Need to be Vulnerable and the Irony of It

There is no reward for being vulnerable for any species of life from one-celled organisms to homo sapiens. Consequences are severe and often swift. On the other hand, it is necessary to create space to experience safety and regenerate. Creatures exposed to sustained threat do not thrive or live as … Read More

Reprogram your Brain Around Pain

One reason that chronic pain, mental or physical is consistently solvable is the brain’s property of neuroplasticity. Your brain physically constantly changes based on the nature of the sensory input. Every second, neurons, glial cells, and intracellular connections are formed and destroyed. These changes occur based on blood flow, metabolism … Read More