Connecting the past and present to the future – Bruce Lipton and David Hanscom

posted in: Recent, Stage 4, Stage 4: Step 4

Chronic mental and physical disease are connected by a common root cause – stress. How and why? Stress (threat) creates chemical (physiological) changes in your body (fight or flight), which creates mental and physical symptoms. When you are subjected to chronic stress, the ongoing inflammation and increased fuel consumption (metabolism) … Read More

Processing Anxiety/ Frustration – They are not Going Away

posted in: Recent, Stage 1, Stage 1: Step 1

  Objectives Providing yourself with cues of safety is essential to healing. However, your body instinctively gravitates towards being aware of threats. Even when life is good, your brain is constantly scanning your surroundings (including your consciousness) for danger. It is your “personal brain scanner.” As disruptive as anxiety is, … Read More

Your Life’s Roadmap – Just Begin Anywhere

posted in: Recent, Stage 3, Stage 3: Step 3

Objectives Long term change always occurs in small steps and requires persistence. The reason is that our behaviors today are programmed by our entire past life experiences. Most of your reactions are automatic, in your subconscious brain, and beyond rational control. However, you can reprogram your unconscious by repetition and … Read More

Dynamic Healing

A new, data-based dynamic approach is needed for medicine to successfully deal with our epidemic of chronic disease. It must acknowledge the interaction between circumstances and your body’s capacity to process them, which determines the makeup of your body’s neurochemistry. Hormones and signaling cells create mental and physical reactions to … Read More

Threat versus Safety Physiology

Lesson Objectives Consider ongoing environmental input separately from your body’s responses. Understand the essence of illness/ disease is sustained exposure to real or perceived threats. It creates an adverse chemical profile that increases metabolism (your rate of fuel consumption) and causes inflammation. Your tissues will be physically damaged over time. … Read More

Experiencing Safety: Solving Chronic Pain: An Immersive Weekend Retreat

posted in: Recent, Stage 2, Stage 2: Step 6

We are holding a weekend retreat on May 21-23, 2021 based on our past experiences at the Omega institute in Rhinebeck, NY and Talaris in Seattle, WA. These workshops continue to be the highlight of The DOC Journey experience for us. This will be a virtual workshop with a special … Read More

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