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physiology

Healing Pain and Major League Baseball

posted in: Recent, Stage 3, Stage 3: Step 1 |

Consider your healing journey in terms of becoming a Major League baseball player. You are the hitter and life is the pitcher. Your goal is to get on base safely.     “You are not here to get rid of your mental or physical pain.” This is true because your … Read More

chronic disease, kindness, Major League Baseball, physiology, safety, threat

Solving Tinnitus – The Ringing in My Ears

posted in: Recent, Stage 1, Stage 1: Step 1, Stories of Hope |

The old saying, “Youth is wasted on the young,” is true—especially in my case. Many of the physical issues of my adulthood resulted from a perceived invincibility during my teenage years, combined with my refusal to heed adult advice. Protecting my ears was one of those cautions that I cavalierly … Read More

hearing loss, NPD, physiology, ringing in ears, Tinnitus

Eliminate the Word, “Anxiety”

posted in: Recent, Stage 1, Stage 1: Step 1 |

Objectives Anxiety is at the core of how we evolved and continue to survive. It is a gift. It is universal, powerful, automatic, and intentionally unpleasant. There is no reason to take it personally. It is not subject to rational interventions and the way to lower it is simply lowering … Read More

anxiety, flight or fight, physiology, survival reaction, The DOC Journey

The Myth of MUS (Medically Unexplained Symptoms) – It’s MES

posted in: Stage 1, Stage 1: Step 1 |

There is a deadly diagnosis that has evolved and become increasingly embedded in chronic pain terminology – Medically Unexplained Symptoms (MUS). (1) It means that you are suffering with symptoms, but we physicians don’t know the cause. Therefore, the solution is unclear, and you are going to have to do … Read More

Immune system, inflammation, MES, MUS, physiology, safety, threat

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IMPORTANT POSTS

  • The Healing “C”quence” – From Reactive to Creative January 28, 2023
  • Your Degree in “A Working Relationship with Anger” – Anger Academy October 3, 2021
  • Dynamic Healing June 13, 2021
  • Plan A–Lowering Inflammation Lengthens Life December 27, 2020
  • Essence of Illness December 19, 2020

RECENT POSTS

  • Anger Altering a Surgical Decision March 12, 2023
  • Healing Pain and Major League Baseball March 5, 2023
  • Why are New Year’s Resolutions So Hard to Keep? February 26, 2023
  • The Impact of Stress on Pain and Decision-Making February 18, 2023
  • How to Heal – A Patient’s Story February 12, 2023

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