Ugolino

Neurological circuits are permanent Pain pathways are permanent. So are the intertwined anxiety and anger circuits. I am personally reminded of this fact on a daily basis. It happened in a particularly dramatic fashion while on vacation in Italy. Florence My wife lived in Florence, Italy from 1983 to 1990. … Read More

The Angry Meditator

Meditation is a powerful tool in calming down your nervous system, and is a skill that everyone should be taught in elementary school and continue to hone throughout a lifetime. Think what we are not taught about stress, anxiety, and frustration at an early age. A child has little control … Read More

“Finding Health by Letting Go of Hate”

The common thread of those who successfully heal from chronic pain and other symptoms of Neurophysiologic Disorder (NPD) is letting go of anger through deep forgiveness. Anger and pain are inextricably linked. For many of us forgiveness involves somewhat of an intellectual process and is focused on many small “wrongs”. … Read More

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