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action

No Action in a Reaction – Part 2
10 Feb 2019

No Action in a Reaction – Part 2

by David Hanscom | posted in: Stage 2, Stage 2: Step 4 | 0

The essence of solving chronic pain and also creating a life that you enjoy is learning how to regulate your body’s chemistry. When you are full of stress hormones such as adrenaline, cortisol, endorphins and histamines you are on high alert and you’ll feel agitated and anxious. When this state … Read More

action, anger, anxiety, reaction, stress, stress hormones, suppress
“C”ing Clearly
21 Nov 2011

“C”ing Clearly

by David Hanscom | posted in: Stage 2, Stage 2: Step 3 | 0

All of us know we can’t think clearly when we’re upset. There’s a physiological reason why. Adrenaline and other stress hormones will diminish the blood supply to the frontal lobes of your brain.The flight or flight response is ONLY about survival and that’s it.   REACTIVE CREATIVE If you can … Read More

action, anger, reaction, stress hormones

 

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