Awareness, Hope, Forgiveness and Play

These four elements form a powerful alliance to connect to your own capacity to heal, which is the essence of the solution to chronic pain. The DOC program is a framework that allows you to organize your thinking around these age-old concepts. Awareness You cannot successfully address any problem without … Read More

Taking on the World’s Suffering

Anger is a powerful force and intended to keep you safe. It is a basic reaction and necessary to stay alive. Every living creature exhibits some version of it. Humans are different only in they uniquely possess language and a consciousness. We have to navigate a whole different level of … Read More