Awareness, Hope, Forgiveness and Play

These four elements form a powerful alliance to connect to your own capacity to heal, which is the essence of the solution to chronic pain. The DOC program is a framework that allows you to organize your thinking around these age-old concepts. Awareness You cannot successfully address any problem without … Read More

Taking on the World’s Suffering

The tipping point in successfully solving  chronic pain is becoming aware of your anger and processing it. When you are upset your body is full of stress hormone and as each organ system responds, you may experience many physical symptoms. When your anger drops these symptoms will diminish and usually … Read More