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fun

If you want to be smarter and live longer, do this!

posted in: Recent, Stage 3, Stage 3: Step 4 |

My wife and I started to play ping pong in our backyard about five years ago. We quickly discovered how relaxing it was, even for 10-15 min. It is also social and every level of player grabs the paddle and can keep the ball in play. I have played ping … Read More

abyss, chronic pain, fun, life span, mental pain, ping pong, stress, wake up

Wake the Fun up!!

posted in: Stage 2, Stage 2: Step 6 |

Watching a baby take in every aspect of his or her surroundings with curiosity and awe is wonderful, delightful and inspiring. The capacity to learn is almost infinite. Their laughter is contagious and when they are upset they show it. They are completely connected to what is right in front … Read More

fun, peace of mind, play, re-connecting, winning, workshop

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Recent Episodes

The Habit of Optimism
Victor Perton

The Habit of Optimism
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Coming Home to Yourself to Heal
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Dana Croschere

Exercising Well to Heal and Strengthen Resilience
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Building Bridges to Heal and Thrive
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Healing Through Believing and Agency
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RECENT POSTS

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