Spastic Bladder Resolved – Being with Anger

posted in: Recent, Stories of Hope

This is a letter I recently received from a young woman with interstitial cystitis or spastic bladder. It is a common condition that creates a lot of misery. I don’t have much experience treating patients with this problem, but it’s felt to be one of the symptoms of the Neurophysiologic … Read More

Do You Really Need Spine Surgery?

Do You Really Need Spine Surgery? Take Control with Advice from a Surgeon considers all factors affecting your perception of pain and organizes them into a treatment grid that allows you to make a good decision regarding having spine surgery. Spine surgery is out of control. I am not against … Read More

Mental Rigidity – A Core Trait of Many Mental Health Diagnoses

posted in: Recent, RUTs

Objectives Mental rigidity is a transdiagnostic process that spans many mental health diagnoses Creating mental flexibility may be an important early intervention in successfully treating them. The need to suppress unpleasant thoughts is a driver of this process. Creating mental flexibility is challenging in that people must be trained to … Read More

David Hanscom’s Mission and Resources

My mission falls into two broad categories. Connect mainstream medicine with existing science – most symptoms, illness and disease  are created by the body’s physiology (how it functions), and not structures. Establish the necessity of a trusting dynamic relationship with your clinician. Feeling heard and safe is not a luxury. … Read More

There is an Answer to the Mental Health Crisis

posted in: Recent, Stage 1, Stage 1: Step 1

Objectives Avoiding danger is what keeps us alive. Humans call this signal anxiety. Avoiding this sensation drives much of dysfunctional human behaviour. We know how to stay alive but not necessary thrive. Anxiety is a physiological reaction that is about a million times stronger than the conscious brain. It cannot … Read More

“5–3–2” – Processing Anger in Three Steps

Objectives Anxiety is an unpleasant sensation generated by your body’s physiological response to real or perceived danger. It compels you to take action to resolve the threat and live another day. If you cannot escape or solve the threat, your body’s stress response intensifies and you become angry. Anger is … Read More

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