Objectives AI and the human brain both are blank slates whose functionality depends on what is loaded into them. Your capacity to navigate life depends on the quality of data and the “algorithm” loaded into your brain. Poor data or inept processing skills creates ongoing and progressive dysfunctional thoughts and … Read More
Marsha was a 36 year-old businesswoman with two young children. She was referred to me by another patient and came to see me from the east coast. She had a spontaneous onset of back pain about eight years ago. Everything possible had been tried, but she continued to spiral downward … Read More
Do You Really Need Spine Surgery? Take Control with Advice from a Surgeon considers all factors affecting your perception of pain and organizes them into a treatment grid that allows you to make a good decision regarding having spine surgery. Spine surgery is out of control. I am not against … Read More
Objectives The root cause of suicide is feeling trapped and mental and physical pain are problematic.significant reasons to feel this way. Since mental and physical pain share similar brain circuits, they both create a lot of misery. Modern medicine largely assumes illnesses and symptoms are caused by identifiable structural problems. … Read More
I started my practice in Seattle in 1986. I was feeling pretty beat up from my spine training. I felt well-trained and began to perform fusions for LBP with a zeal. It was what I was trained to do. It quickly became clear that chronic low back pain was much … Read More
Objectives Mental rigidity is a transdiagnostic process that spans many mental health diagnoses Creating mental flexibility may be an important early intervention in successfully treating them. The need to suppress unpleasant thoughts is a driver of this process. Creating mental flexibility is challenging in that people must be trained to … Read More
My mission falls into two broad categories. Connect mainstream medicine with existing science – most symptoms, illness and disease are created by the body’s physiology (how it functions), and not structures. Establish the necessity of a trusting dynamic relationship with your clinician. Feeling heard and safe is not a luxury. … Read More
Objectives Avoiding danger is what keeps us alive. Humans call this signal anxiety. Avoiding this sensation drives much of dysfunctional human behaviour. We know how to stay alive but not necessary thrive. Anxiety is a physiological reaction that is about a million times stronger than the conscious brain. It cannot … Read More
Objectives Repetitive Unpleasant Thoughts (RUTs) are solvable with a multi-pronged self-directed approach. Consider the four aspects in the metaphor of a popcorn machine. They are 1) the kernels 2) the cooking pot 3) the storage compartment 4) the power source. All facets must be addressed daily, so the only person … Read More
Objectives Anxiety is an unpleasant sensation generated by your body’s physiological response to real or perceived danger. It compels you to take action to resolve the threat and live another day. If you cannot escape or solve the threat, your body’s stress response intensifies and you become angry. Anger is … Read More