No matter how many parts of my life were good, I was stuck in thinking about what I didn’t have and what could be better. It seemed to me that almost everyone else had more money, a happier family, better athletic skills and the list was endless. In retrospect, it’s … Read More
Your unconscious brain processes data at an estimated one million times per second than your conscious brain and it evolved around avoiding anxiety. Every second of your body’s existence revolves around minimizing it regardless of what action is required. Lack of air, food, water, protection, and shelter all elicit a … Read More
Family Patterns Behavioral patterns laid into your nervous system are the essence of your life view. Until you become aware of them and their effect on your day-to-day life you cannot connect with the core of you really are. Being around your family usually will precipitate a massive resurgence of … Read More