My wife and I started to play ping pong in our backyard about five years ago. We quickly discovered how relaxing it was, even for 10-15 min. It is also social and every level of player grabs the paddle and can keep the ball in play. I have played ping … Read More
George was a 78 year-old businessman who acted and looked about half his age. He was pleasant and talked freely about his LBP and pain down the side of his left leg, which had been a problem for about six months. It was consistently more severe with standing and walking, … Read More
Objectives Many people are focused on controlling anger and anxiety with behavioural approaches. These powerful reactions are not controllable and suppressing them increases threat physiology. We all need to be heard, supported, and taught methods to regulate and lower these responses. Avoiding or suppressing stress causes damage to our bodies … Read More
My mission falls into two broad categories. Connect mainstream medicine with existing science – most symptoms, illness and disease are created by the body’s physiology (how it functions), and not structures. Establish the necessity of a trusting dynamic relationship with your clinician. Feeling heard and safe is not a luxury. … Read More
Objectives Mental and physical pain are processed in similar regions of the brain. Our inability to escape from RUT’s relentlessly drives flight or fight physiology, and people may become ill. There is a healing sequence to solve them – separation of identity, thought diversion, lowering anger, moving into creativity, and … Read More
Objectives All of us are “wronged” every day and often multiple times. The wrongs may be real or perceived. Your choice centers around how you want to process them. Do you hold on to it them or let go and move on? You always have this choice. One problem is … Read More
Please do not let this happen to you, your family, or friends. The downside of failed spine surgery can be catastrophic, and it is impossible for you, as a patient, to comprehend how bad it can be. Complications happen with every surgeon, including me. That is not the issue. The … Read More
2nd Annual Pain Summit – Feb 26th and 27th, 2022 There is a growing group of health care professionals who are determined change the current trajectory of medical care. There is an ever-increasing burden of chronic mental and physical disease1, current approaches are not working, yet we are … Read More
Objectives Awareness is at the center of life. You cannot make good decisions without understanding the relevant variables. It is also an important tool in and of itself. By understanding the different types of awareness and knowing where you are in given moment, you can navigate life’s challenges more easily. … Read More
Objectives: Understanding the nature of chronic disease and the principles behind the solutions, allows you to fully engage in your care. Characteristics that keep us alive are what also create disease states. Chronic pain is a neurological diagnosis that has profound effects on your body’s physiological state. Existing in flight … Read More