Fighting a Forest Fire – Address All Aspects of Your Pain

posted in: Recent, Stage 1, Stage 1: Step 1

Objectives: Chronic pain is a complex multi-organ disease. It is reason why there are so many different symptoms. It cannot be successfully solved with random simplistic treatments directed at just the symptoms. Addressing the root cause of stresses overwhelming your nervous system’s coping capacity requires a multi-pronged self-directed approach. It … Read More

Anger Simplified

posted in: Recent, Stage 2, Stage 2: Step 1

Threat (perceived or real danger) creates a neurochemical inflammatory reaction (anxiety) And a need for control to escape the threat When you can’t solve the problem (trapped) Your body increases the stress response in an effort to regain control Now you are angry Anger = turbocharged anxiety Both are unconscious, … Read More

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