The Gift of Anxiety – Your Bodyguard or Prison Guard?
posted in: Recent, Stage 4, Stage 4: Step 1
Objectives: Since the body’s response to threats affects every cell in your body, it feels like part of who you are. We spend a lot of time attempting to avoid this intentionally unpleasant sensation when it is necessary for life and also overpowering. We are trapped in life by our … Read More