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gratitude

Who Do You Choose to be Today?

posted in: Recent, Stage 3, Stage 3: Step 1 |

Objectives Most of us intellectually understand that the only moment we have in life is this very one. That is it. Being in medicine for over 40 years has shown me the incredible unpredictability of life. Life changes in second – sudden heart attack, bad car accident, diagnosis of terminal … Read More

active meditation, choice, FOMO, gratitude, neuroplasticity, practice, Reprogramming

Anxiety with Success

posted in: Stage 4, Stage 4: step 5 |

No matter how many parts of my life were good, I was stuck in thinking about what I didn’t have and what could be better. It seemed to me that almost everyone else had more money,  a happier family, better athletic skills and the list was endless. In retrospect, it’s … Read More

abuse, behavioral patterns, chaos, chronic pain, Dali Lama, FOMO, giving back, gratitude, Hoffman, success

The Gift of Pain – Thanksgiving 2013

posted in: Stage 4, Stage 4: step 5, Stories of Hope |

Pain, The Gift That Nobody Wants is a book written by an orthopedic hand surgeon, Paul Brand. Through his work in India with lepers he discovered that the reason why they had such severe hand, facial, and foot deformities was that the bacteria resided in sensory nerves and destroyed protective … Read More

anxiety, gift, gratitude, OCD, pain, suicide

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IMPORTANT POSTS

  • David Hanscom’s Mission and Resources May 26, 2023
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  • Anger Academy October 3, 2021
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RECENT POSTS

  • David Hanscom’s Mission and Resources May 26, 2023
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  • The Popcorn Machine – Healing RUTS May 13, 2023
  •  Quit Fighting Darkness and Turn on the Light May 7, 2023
  • “5–3–2” – Processing Anger in Three Steps April 13, 2023

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