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FOMO

Who Do You Choose to be Today?

posted in: Recent, Stage 3, Stage 3: Step 1 |

Objectives Most of us intellectually understand that the only moment we have in life is this very one. That is it. Being in medicine for over 40 years has shown me the incredible unpredictability of life. Life changes in second – sudden heart attack, bad car accident, diagnosis of terminal … Read More

active meditation, choice, FOMO, gratitude, neuroplasticity, practice, Reprogramming

Anxiety with Success

posted in: Stage 4, Stage 4: step 5 |

No matter how many parts of my life were good, I was stuck in thinking about what I didn’t have and what could be better. It seemed to me that almost everyone else had more money,  a happier family, better athletic skills and the list was endless. In retrospect, it’s … Read More

abuse, behavioral patterns, chaos, chronic pain, Dali Lama, FOMO, giving back, gratitude, Hoffman, success

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The 4 Stages

  • Laying the Foundation
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Blog Post – What Makes Your Book Different?

Back in Control Radio Podcast – The Habit of Optimism

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Dynamic Healing Podcast – Understanding Why and How Medical Hypnosis Works on Chronic Pain

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BACK IN CONTROL RADIO

Recent Episodes

The Habit of Optimism
Victor Perton

Anxiety is a Symptom Not a Diagnosis
David Hanscom

Coming Home to Yourself to Heal
Dana Croschere

Discovering How Love Heals
Dana Croschere

Exercising Well to Heal and Strengthen Resilience
Janet Huehls

Building Bridges to Heal and Thrive
Cynthia Austin

Healing Through Believing and Agency
Cynthia Austin

Healing through Love and Science
Regan Caruthers

 

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RECENT POSTS

  • What Makes Your Book Different? April 19, 2026
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  • Trauma, Stress, and a Failed Back Surgery March 30, 2026
  • Don’t Underestimate the Risks of Surgery March 22, 2026
  • 28 Surgeries–”I elected to not be in pain” March 2, 2026
  • Science has the Answer to the Opioid Epidemic – Is anyone listening? February 20, 2026
  • With every word I release, I free my heart and return to myself. February 13, 2026

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