Out of the Valley, with Dolls

When I first met Sarah, she was close to 75 and had been experiencing debilitating pain for decades. But, since her spine x-rays revealed only normal degeneration consistent with her age, I set her to work on the DOC process. After about a year of working diligently through the tools, … Read More

Societal Disintegration – Untreated Anxiety

Relentless untreated anxiety is the core driver of destructive human behavior. Anxiety is simply the sensation generated by your body’s stress chemicals in response to a mental or physical threat. It is not primarily a psychological issue and is the mechanism that permits survival of any living creature. Species that … Read More

Anxiety, Anger, and Adrenaline

All living creatures survive and flourish by avoiding threats and gravitating towards rewards. Humans have language and consciousness, which creates some problems with this avoidance response. Thoughts create that same chemical reaction as a physical threat and we can’t escape our thoughts. Emotional pain is processed in a similar manner … Read More

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