Stay Out of the Surgical Scrap Heap

posted in: Recent, Stage 5, Stage 5: Step 5

Objectives: Although there is no question about the dedication of physicians to providing excellent care, the rigors of training, the demands of practice, and the business of medicine have made it increasingly difficult to treat you – a person. A major factor is doctors are not allowed the time it … Read More

Science has the Answer to the Opioid Epidemic – Is anyone listening?

posted in: Recent, Stage 1, Stage 1: Step 1

The Federal government has spent billions of dollars on combating the opioid epidemic. In 2022, 1.5 billion dollars was allocated to enforcement and treatment. Yet the death toll climbed 85,000 deaths a year in 2022 to 110,000 in 2023. The estimated cost to the US economy was over 1.5 trillion … Read More

Why You Do Need an Ego? Dissolve it with Awareness

posted in: RUTs, Stage 4, Stage 4: Step 4

Objectives Our survival reactions and ongoing negative program cause us to feel guilty and inadequate. We create “stories” about ourselves in order to feel better – it can’t doesn’t work. Awareness you are not your survival reactions and “self-esteem” consists of cognitive distortion frees you. AWE and awareness allow you … Read More

Calming Down and Healing with Vagal Nerve Stimulation (VNS)

posted in: Recent, Stage 3, Stage 3: Step 4

The Relationship Between Chronic Stress and Health Stress is commonly perceived as a psychological term. That is simply not true. Life is not guaranteed for any living creature. Stress represents our reaction to ongoing daily threats to remaining safe. Any real or perceived mental or physical threat causes your body … Read More

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