This story is from a woman, who I met at our first Omega workshop in 2013. I was holding the workshop with Dr. Fred Luskin, who is a Stanford psychologist and author of Forgive for Good and also my wife, Babs Yohai, who is a professional dancer and taught simple rhythm to … Read More
“The essence of the DOC process is simply chilling out and moving on. One cannot happen without the other. This is a corollary of the other basic principle that it is important to move forward with your life with or without your pain. If you are waiting for your pain … Read More
Stress is not the problem. It is your reaction to it that drains you of your life energy. Actually this statement is not completely correct. It is the stress. However, you also have a choice of whether to remain in the situation that is creating the stress. Let me explain. … Read More
I personally experienced the full spectrum of the Neurophysiological Disorder (NPD) from 1990 to 2004. I had no idea what was happening and learned an effective treatment strategy by taking every possible wrong turn. I have experienced over half of the 33 NPD symptoms that Dr. Schubiner describes in chapter 5 … Read More
Patient’s Letter Hi Dr Hanscom, I have been meaning to check in with you for a while now and let you know that the DOC program seems to have worked for me. My lower back & leg pain has disappeared and I’m a firm believer in the process, especially the … Read More