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responsibility

Plan A–Lowering Inflammation Lengthens Life

posted in: Important, Stage 3, Stage 3: Step 4 |

The COVID-19 virus is a member of the Corona virus family that usually just causes the common cold. The problem is that we now have a strain that is potentially fatal. However, there are some strong hints of how to survive it and it revolves around learning strategies to regulate … Read More

chronic disease, COVID-19, health care, mental health, responsibility, Roadmap, survive, thrive

Not Sharing Your Pain – Omega

posted in: Stage 1, Stage 1: Step 5 |

I have held several three and five-day workshops in Rhinebeck, NY at the Omega Institute with Dr. Fred Luskin, a Stanford psychologist and author of Forgive for Good, my wife, Babs Yohai, a professional tap dancer, and my daughter, Jasmine Yohai-Rifkin who is an expressive arts therapist. The tightly-structured seminar is based … Read More

anger, discussing pain, forgiveness, move on, responsibility, stop it

Take Back Your Life

posted in: Stage 3, Stage 3: Step 4 |

Whenever your peace of mind is at the mercy of your external circumstances, you are at the mercy of them. The essence of taking your life back is disconnecting from this energy. There are many levels and ways of doing this. Some of them include: Forgiveness – is a selfish … Read More

anger, Forgive for Good, reaction to stress, responsibility, traffic, unenforceable rules

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The 4 Stages

  • Laying the Foundation
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IMPORTANT POSTS

  • The Healing “C”quence” – From Reactive to Creative January 28, 2023
  • Your Degree in “A Working Relationship with Anger” – Anger Academy October 3, 2021
  • Dynamic Healing June 13, 2021
  • Plan A–Lowering Inflammation Lengthens Life December 27, 2020
  • Essence of Illness December 19, 2020

RECENT POSTS

  • My Descent Into The Abyss March 20, 2023
  • Anger Altering a Surgical Decision March 12, 2023
  • Healing Pain and Major League Baseball March 5, 2023
  • Why are New Year’s Resolutions So Hard to Keep? February 26, 2023
  • The Impact of Stress on Pain and Decision-Making February 18, 2023

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