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FOMO

Who Do You Choose to be Today?

posted in: Recent, Stage 3, Stage 3: Step 1 |

Objectives Most of us intellectually understand that the only moment we have in life is this very one. That is it. Being in medicine for over 40 years has shown me the incredible unpredictability of life. Life changes in second – sudden heart attack, bad car accident, diagnosis of terminal … Read More

active meditation, choice, FOMO, gratitude, neuroplasticity, practice, Reprogramming

Anxiety with Success

posted in: Stage 4, Stage 4: step 5 |

No matter how many parts of my life were good, I was stuck in thinking about what I didn’t have and what could be better. It seemed to me that almost everyone else had more money,  a happier family, better athletic skills and the list was endless. In retrospect, it’s … Read More

abuse, behavioral patterns, chaos, chronic pain, Dali Lama, FOMO, giving back, gratitude, Hoffman, success

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The 4 Stages

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EVENTS / MEDIA

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Blog Post – Quit Fighting Darkness and Turn on the Light

Back in Control Radio Podcast –  Helping Surgeons Thrive Beyond Burnout

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Dynamic Healing Podcast – “I Wish You Well”

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BACK IN CONTROL RADIO

Dissolving Rigidity to Tap Our Amazing Powers
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RECENT POSTS

  • “I Wish You Well” – Not as Altruistic as it Sounds November 21, 2024
  •  Quit Fighting Darkness and Turn on the Light November 10, 2024
  • Stay Out of the Surgical Scrap Heap November 3, 2024
  • It is Becoming Harder to Make a Living as a Surgeon……… October 27, 2024
  • If you want to be smarter and live longer, do this! October 13, 2024
  • “Wake the Fun Up” – The DOC Journey App October 7, 2024
  • “Stars Through the Bars” September 28, 2024

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