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inflammatory markers

Heal by Connecting with Others

posted in: Recent, Stage 3, Stage 3: Step 4 |

Objectives Social isolation is both a contributing factor to anxiety and also a result of it. When you are suffering, it is challenging to reach out to others in a meaningful way. The physiological effects are devastating, with significant mental and physical consequences. It even affects the expression of your … Read More

chronic pain, inflammatory markers, loneliness, oxytocin, social isolation

The Power of Pain

posted in: Stage 2, Stage 2: Step 4 |

Recent world events have raised a lot of questions about why would people dedicate their lives to the pursuit of destruction? My observation is that this unspeakable behavior is one of the expressions of what is learned in school that we call, “socialization”. The First Day of School Every child … Read More

anger, bullies, Compassion, inflammatory markers, mobbing

Destroyed by Bullies

posted in: Stage 2, Stage 2: Step 1 |

Despair I will never forget a 40 year-old woman I met in the office a few years ago. She had suffered from chronic pain that enveloped almost her entire body since her late teenage years. She was anxious, depressed, and would barely lift her head to talk to me. The … Read More

anger, bullies, inflammatory markers, power

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The 4 Stages

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IMPORTANT POSTS

  • The Healing “C”quence” – From Reactive to Creative January 28, 2023
  • Your Degree in “A Working Relationship with Anger” – Anger Academy October 3, 2021
  • Dynamic Healing June 13, 2021
  • Plan A–Lowering Inflammation Lengthens Life December 27, 2020
  • Essence of Illness December 19, 2020

RECENT POSTS

  • My Descent Into The Abyss March 20, 2023
  • Anger Altering a Surgical Decision March 12, 2023
  • Healing Pain and Major League Baseball March 5, 2023
  • Why are New Year’s Resolutions So Hard to Keep? February 26, 2023
  • The Impact of Stress on Pain and Decision-Making February 18, 2023

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