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inflammatory markers

Heal by Connecting with Others

posted in: Recent, Stage 3, Stage 3: Step 4 |

Objectives Social isolation is both a contributing factor to anxiety and also a result of it. When you are suffering, it is challenging to reach out to others in a meaningful way. The physiological effects are devastating, with significant mental and physical consequences. It even affects the expression of your … Read More

chronic pain, inflammatory markers, loneliness, oxytocin, social isolation

The Power of Pain

posted in: Stage 2, Stage 2: Step 4 |

Recent world events have raised a lot of questions about why would people dedicate their lives to the pursuit of destruction? My observation is that this unspeakable behavior is one of the expressions of what is learned in school that we call, “socialization”. The First Day of School Every child … Read More

anger, bullies, Compassion, inflammatory markers, mobbing

Destroyed by Bullies

posted in: Stage 2, Stage 2: Step 1 |

Despair I will never forget a 40 year-old woman I met in the office a few years ago. She had suffered from chronic pain that enveloped almost her entire body since her late teenage years. She was anxious, depressed, and would barely lift her head to talk to me. The … Read More

anger, bullies, inflammatory markers, power

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The 4 Stages

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Blog Post – Introducing “Calm Your Body Heal Your Mind”

Back in Control Radio Podcast – Connection and Ritual in the Healing Process

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Dynamic Healing Podcast – Understanding Why and How Medical Hypnosis Works on Chronic Pain

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BACK IN CONTROL RADIO

Recent Episodes

Connection and Ritual in the Healing Process
Michael Broukhim

Connecting Thought Patterns, Immunity and Healing
Michael Broukhim

The Secrets of Peaceful Parenting
Ruth Freeman

Being Your Child’s Calm Center
Ruth Freeman

A Cultural Code for Healing
Tamara Turner

Dance of Healing
Tamara Turner

The Habit of Optimism
Victor Perton

The Habit of Optimism
Victor Perton

 

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RECENT POSTS

  • Introducing “Calm Your Body Heal Your Mind” May 31, 2026
  • Maslow’s Miss May 24, 2026
  • Work Is Medicine —  We Keep Prescribing the Wrong Dose May 16, 2026
  • Music, Safety, and Healing the Nervous System May 10, 2026
  • Anger Manifesto – “Humans, wake up!!” May 8, 2026
  • Your Identity is Causing Suffering May 3, 2026
  • Stop Fighting Unwanted Thoughts: Healing Happens with Calm April 26, 2026

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