From “Would Like” to “Should” – The Unenforceable Rules

Objectives: Our core life outlook is programmed by every second of our life to the present moment. Each person has infinitely unique perspective and feel there are basic ways we “should” live our lives. When others (or ourselves) don’t meet our internal standards, we’ll often become critical and demanding. When … Read More

Protect Your Family from Your Pain

Chronic pain is dangerous Chronic pain is dangerous. When you are trapped by anything in life, especially pain, you’ll become angry. When you’re angry, everything is completely about you and your efforts to escape. You can no longer see the needs of those around you, much less respond to them. … Read More