Social Anxiety – Vulnerability Doesn’t Feel Safe
posted in: Recent, Stage 2, Stage 2: Step 5
Humans want to feel safe. Feeling or being safe reflects profound shifts in your body’s chemistry to “rest and digest.” Not only do you feel a deep sense of contentment, openness and play, your body refuels and regenerates. Your safety needs aren’t met if you don’t feel heard, validated, and … Read More