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reality

Becoming Aware of Being Unaware

posted in: Recent, Stage 3, Stage 3: Step 5 |

 Objectives Every action we take today is determined by what we learned from our past. Each one of us has a unique lens and our version of reality, so it is impossible to see things the way they really are. A basic step in deepening your awareness of the present … Read More

anger, anxiety, aware, awareness, programmed, reality, rigid thinking

Suffering

posted in: Stage 1, Stage 1: Step 1 |

  Repetitive thoughts When you suffer, you have the same set of thoughts over and over; a process that clearly reinforces a given neurological circuit. Suffering takes many forms. Ways it is manifested include complaining, arguing, manipulation, gossiping, etc. There are often strong repetitive thoughts regarding the mess that your … Read More

complaining, consciousness, learned skill, reality, suffering

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Blog Post – The Tragic Decline of Luigi Mangione: Pain, Isolation, and the Human Survival Response

Back in Control Radio Podcast – Oxytocin and Human Sociality

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Dynamic Healing Podcast – “I Wish You Well”

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BACK IN CONTROL RADIO

Dissolving Rigidity to Tap Our Amazing Powers
Following the Head Less and the Heart More
Understanding and Healing Pain with Rapid Transformational Therapy
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A Healing Journey from Chaos to Calm
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  • The Pain of Social Isolation December 8, 2024
  • “I Wish You Well” – Not as Altruistic as it Sounds November 21, 2024
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