• Home
  • DOC Roadmap
    • Lay the Foundation
    • Forgive and Play
    • Move Forward
    • Expand Your Consciousness
  • Surgery?
    • Decision Making
    • Procedures
  • Blog
    • Stage 1 Posts – Lay the Foundation
    • Stage 2 Posts – Forgive and Play
    • Stage 3 Posts – Move Forward
    • Stage 4 Posts – Expand Your Consciousness
    • Stage 5 Posts – Decision-making
    • Stage 6 Posts – Procedures
    • Stories of Hope
    • Blog Index
  • About
  • Books
    • Back in Control: A Surgeon’s Roadmap Out of Chronic Pain
    • Do You Really Need Spine Surgery: Take Control With a Spine Surgeon’s Adivce
  • Media
    • Print & Online
    • TV
    • Radio & Podcast
    • Back in Control Radio
    • Videos
  • Services
    • Consulting, Speaking, Workshops, Advocacy
    • DOC Coaching
      • David Hanscom
      • Kendra Bloom
  • Contact Us
  • Home
  • DOC Roadmap
    • Lay the Foundation
    • Forgive and Play
    • Move Forward
    • Expand Your Consciousness
  • Surgery?
    • Decision Making
    • Procedures
  • Blog
    • Stage 1 Posts – Lay the Foundation
    • Stage 2 Posts – Forgive and Play
    • Stage 3 Posts – Move Forward
    • Stage 4 Posts – Expand Your Consciousness
    • Stage 5 Posts – Decision-making
    • Stage 6 Posts – Procedures
    • Stories of Hope
    • Blog Index
  • About
  • Books
    • Back in Control: A Surgeon’s Roadmap Out of Chronic Pain
    • Do You Really Need Spine Surgery: Take Control With a Spine Surgeon’s Adivce
  • Media
    • Print & Online
    • TV
    • Radio & Podcast
    • Back in Control Radio
    • Videos
  • Services
    • Consulting, Speaking, Workshops, Advocacy
    • DOC Coaching
      • David Hanscom
      • Kendra Bloom
  • Contact Us
Back in Control
  • Home
  • DOC Roadmap
    • Lay the Foundation
    • Forgive and Play
    • Move Forward
    • Expand Your Consciousness
  • Surgery?
    • Decision Making
    • Procedures
  • Blog
    • Stage 1 Posts – Lay the Foundation
    • Stage 2 Posts – Forgive and Play
    • Stage 3 Posts – Move Forward
    • Stage 4 Posts – Expand Your Consciousness
    • Stage 5 Posts – Decision-making
    • Stage 6 Posts – Procedures
    • Stories of Hope
    • Blog Index
  • About
  • Books
    • Back in Control: A Surgeon’s Roadmap Out of Chronic Pain
    • Do You Really Need Spine Surgery: Take Control With a Spine Surgeon’s Adivce
  • Media
    • Print & Online
    • TV
    • Radio & Podcast
    • Back in Control Radio
    • Videos
  • Services
    • Consulting, Speaking, Workshops, Advocacy
    • DOC Coaching
      • David Hanscom
      • Kendra Bloom
  • Contact Us

learned skill

Suffering
2 Aug 2010

Suffering
by David Hanscom | posted in: Stage 1, Stage 1: Step 1 | 0

  Repetitive thoughts When you suffer, you have the same set of thoughts over and over; a process that clearly reinforces a given neurological circuit. Suffering takes many forms. Ways it is manifested include complaining, arguing, manipulation, gossiping, etc. There are often strong repetitive thoughts regarding the mess that your … Read More

complaining, consciousness, learned skill, reality, suffering

Follow Us

Facebook
Twitter
YouTube
LinkedIn

Free Guides

Get FREE articles to help you understand
and heal your chronic pain.

FREE GUIDES

Weekly Updates

Resources

  • Core Books
  • Books of Interest
  • Organizations
  • Back in Control Radio

Important Posts

  • Anxiety is a Symptom – Not a Diagnosis June 1, 2019
  • Do You Really Need Spine Surgery? April 21, 2019
  • Anxiety Basics December 1, 2018
  • Learn Another Language – “An Enjoyable Life” September 22, 2018
  • Healing Begins at Home – DOC Starting Point November 19, 2017
  • Happily Ever After August 27, 2017
  • Degenerative Disc Disease Isn’t a Disease September 20, 2010

Recent Posts

  • Relationships and Rock Tumblers September 27, 2019
  • Anxiety – Bodyguard or Prison Guard September 22, 2019
  • Back in Control Coaching July 9, 2019
  • The Gift of Hope – “This Might Hurt” July 6, 2019
  • Anxiety is a Symptom – Not a Diagnosis June 1, 2019
  • The Surgical Scrap Heap May 26, 2019
  • Success is a “Story” May 11, 2019
  • Depression is Anxiety May 4, 2019
View all blog posts

IMPORTANT DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE

Website information, including but not limited to, text, graphics, images and other material contained on this website, is for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. The information on this website is not intended to be a substitute for professional medical advice, opinion, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. You should also ask your physician or other healthcare provider to assist you in interpreting any information in this website or in the linked websites, or in applying the information to your individual case.This website does not recommend or endorse any specific tests, physicians, products, procedures, opinions or other information that may be mentioned on this website. Reliance on any information appearing on this website is solely at your own risk.

© 2019 Back in Control All rights reserved.