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Continental Divide

Three Aspects of Processing Anger
2 Jan 2021

Three Aspects of Processing Anger

by David Hanscom | posted in: Recent, Stage 2, Stage 2: Step 5 | 0

This aspect of The DOC (Direct your Own Care) Journey is by far and away the most critical leg. I hear a similar story over and over and over again, “”Who would have thought it was the anger?”, or “I didn’t realize I was so angry.” Then it is inspiring … Read More

addicting, anger, Continental Divide, forgive, inflammation, output, process
“But You are Still Angry”
16 Aug 2014

“But You are Still Angry”

by David Hanscom | posted in: Stage 2, Stage 2: Step 3 | 0

The DOC project is not a formula. You are not going to read my book and experience healing. My book is a framework that will organize your thinking. You can then systematically address all the variables that are affecting your pain. Unless you are actively learning and using the tools … Read More

blame, catch-22, Continental Divide, formula, simultaneously

 

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