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Continental Divide

Three Aspects of Processing Anger

posted in: Stage 2, Stage 2: Step 5 |

This aspect of The DOC (Direct your Own Care) Journey is by far and away the most critical leg. I hear a similar story over and over and over again, “”Who would have thought it was the anger?”, or “I didn’t realize I was so angry.” Then it is inspiring … Read More

addicting, anger, Continental Divide, forgive, inflammation, output, process

“But You are Still Angry”

posted in: Stage 2, Stage 2: Step 3 |

The DOC project is not a formula. You are not going to read my book and experience healing. My book is a framework that will organize your thinking. You can then systematically address all the variables that are affecting your pain. Unless you are actively learning and using the tools … Read More

blame, catch-22, Continental Divide, formula, simultaneously

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IMPORTANT POSTS

  • The Healing “C”quence” – From Reactive to Creative January 28, 2023
  • Your Degree in “A Working Relationship with Anger” – Anger Academy October 3, 2021
  • Dynamic Healing June 13, 2021
  • Plan A–Lowering Inflammation Lengthens Life December 27, 2020
  • Essence of Illness December 19, 2020

RECENT POSTS

  • My Descent Into The Abyss March 20, 2023
  • Anger Altering a Surgical Decision March 12, 2023
  • Healing Pain and Major League Baseball March 5, 2023
  • Why are New Year’s Resolutions So Hard to Keep? February 26, 2023
  • The Impact of Stress on Pain and Decision-Making February 18, 2023

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