Anger/Victim with Worker’s Comp
posted in: Stage 2, Stage 2: Step 1
There is a “genealogy” of frustration/anger. It is: Circumstance Blame Victim Frustration/Anger There are two types of “victimhood”: Perceived … Read More
Suppressing
posted in: Stage 2, Stage 2: Step 2
We frequently deal with negative thoughts by suppressing them. We don’t want to feel negative, so we don’t. We think that we have no alternative to a difficult situation, so we just move on. 80 Hours a Week??? I have witnessed the downside of thought suppression firsthand … Read More
Anger and Anxiety–Highway to Hell
posted in: Stage 2, Stage 2: Step 1
There is an intense relationship between anxiety and anger. Understanding this interaction is perhaps one of the most important concepts that will have a major impact in calming down your nervous system. The are first of all, the same entity. Anxiety is the sensation generated by your autonomic nervous … Read More