listening Archives - Back in Control

Essence of Illness

posted in: Important, Stage 1, Stage 1: Step 1 |

The burden of chronic disease is crushing us while we have the answers right in front of us. A recent summary reported that the total cost of chronic disease in the US is 3.7 trillion dollars a year, which is approximately 19.6 percent of the country’s gross domestic product. (1) … Read More

Holiday Landmines – Your Family

posted in: Stage 3, Stage 3: Step 2 |

For some, the holidays are synonymous with a strong sense of familial closeness and love. However, this is not the case with many family gatherings, where relatives trigger each other, and chaos quickly ensues. If this describes your experience with the holidays, then this article is for you. I’ll … Read More