Write Your Way Out of Chronic Pain

posted in: Stage 1, Stage 1: Step 2

Watch the latest video at video.foxnews.com Chronic pain is at an epidemic level, affecting about a third of the adult population. In adolescents, the number of in-patient admissions rose 831 percent over a seven-year period. The reason? Many of these patients are treated for acute pain, when they are really … Read More

Stress, Illness, and Photovoltaic Cells

posted in: Stage 1, Stage 1: Step 1

Photovoltaic cells The photovoltaic cell is a solar technology that converts sunlight directly into electrical current.     Your nervous system “on the prowl” Your nervous system is designed to process all external stimuli and direct the musculoskeletal and various organ systems to respond in specific ways to maximize your … Read More

Unhooking from the Train

Your body under chronic stress  There are multiple physical and mental manifestations of a chronically fired up nervous system. With engagement of the principles that calm it down, the improvements in my patients’ quality of life are consistent and frequently dramatic. The foundational step continues to be the writing exercises. … Read More

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