When I discuss the idea that you can reprogram or shift your brain circuits around away from pain, there is always a certain sense of disbelief. However, this story is a typical one with the only aspect that is a bit unusual was the speed at which the healing occurred. … Read More
You can heal by connecting to your own body’s capacity to heal. But that means connecting with every aspect of your being – including your “dark” side. It is the reason why The DOC Journey begins by acknowledging your skepticism and doubt. If you think it isn’t there, think again. … Read More
This is one of many stories of hope that I hear frequently. Her story is a classic illustration of how the body can heal itself if we can get out of the way. There are several principles to consider regarding the healing journey. One is that she took control. The … Read More
Julie Graber, 2017: July 2016, a Mal de Debarquement. Rocking, Bobbing, Swaying … 24×7 … circling in a counter-clockwise direction. Painted in the middle of one night when something under my rib cage felt like it was trying to flip over, counter-clockwise … coincidentally? So that was the first stroke … Read More
Julie Graber, 2016: a chronic neurological disorder after 8-day river cruise Prague to Budapest, Mal de Debarquement Syndrome (MdDS), for which “there is no cure”; rocking, bobbing, swaying like on a paddle board in the middle of Lake Michigan on a windy day, 24×7; co-morbid complex stress response (PTSD); highest … Read More
A deep and overwhelming feeling of helplessness became anger (which usually comes out to somehow rescue me..)..So that’s what I tried to express in this painting. My commentary This is an interesting piece in that anger does rescue us from feeling vulnerable – physically and mentally. It is the … Read More
A great life isn’t just about waiting for the storm to pass, It’s about learning to dance in the rain.
I am a Registered Art Therapist in Victoria, BC. My husband is your big fan and introduced me to your website. I wanted to send this image that I created using colors and symbols to expressive somatic energy.
Without or With Without desire I die Without touch I die Without conversation I die Without inspiration I die Without passion I die Without worthiness I die Without listening I die Without song I die With connection I live With full acceptance I live With freedom to exude in open … Read More
As I grow through my journey of coming to peace with chronic pain, I see the need for deep self compassion. So this painting depicts a woman connecting her belly to her heart, bringing awareness and kindness into the relationship with her body. In the glowing light of the setting … Read More