Let’s Wake Up – From reaCtive to Creative
posted in: Let's Wake Up, Recent, RUTs, Stage 4, Stage 4: step 5
Overview Anxiety and anger are powerful physiological reactions to stress that compromise rational thinking. RUTs are driven by threat physiology, and it must be calmed down to meaningfully lower unwanted thoughts. As you calm your nervous system and feel safe, you’ll “wake up” and go from reaCtive to Creative. As … Read More
