Objectives There are many different physical and mental symptoms that are possible when you are in sustained flight or fight physiology. At my lowest point, I was experiencing 17 of them. No one could tell me what was happening despite seeing many physicians. I suffered for over 15 years. The … Read More
After my fourth L3-L4 surgery the neurosurgeon sat me down and said “…you are not going to get better but rather worse as you grow older. You have a life sentence of pain.” I’ve had 6 spinal surgeries and 20 additional surgeries. I know chronic pain intimately. After 25 … Read More
Playing the victim role is a universal part of the human experience. The word ‘victim’ does not sound very pleasing. However, it may be the one most important words affecting the quality of your life. This is particularly true in the context of chronic pain. All of us are limited … Read More