Directly Calming the Threat Response
posted in: RUTs, Stage 1, Stage 1: Step 1, Turn Down the Heat – Anger
Your capacity to enjoy your life, feel safe and content is dependent on your body’s neurochemical profile. When you are stressed you don’t feel good. There are methods to regulate your body’s stress reaction and inflammatory response. The gift of life Every living creature, from one-celled organisms to mammals, have … Read More