No One Can Take Away Your Holiday Joy – But You

Dealing with Holiday Triggers  This blog is written in conjunction with Dr. Les Aria, who is an experienced pain psychologist working in Northern California. He brings a wide range of approaches into successfully treating and solving chronic mental and physical pain. Being triggered and stressed is so common during the … Read More

Escaping Your Family – The Crab Bucket

Having a family member on disability is a significant risk factor for becoming disabled. For years, I was puzzled by this connection, but I saw it frequently. I learned that it is a powerful influence that centers around embedded family patterns. The initial download to your brain There are many … Read More