Why You Do Need an Ego? Dissolve it with Awareness

posted in: RUTs, Stage 4, Stage 4: Step 4

Objectives Our survival reactions and ongoing negative program cause us to feel guilty and inadequate. We create “stories” about ourselves in order to feel better – it can’t doesn’t work. Awareness you are not your survival reactions and “self-esteem” consists of cognitive distortion frees you. AWE and awareness allow you … Read More