STOMP – Structuring Your Own Management of Pain

posted in: Stage 3, Stage 3: Step 1

Structuring the Own Management of Your Pain (STOMP) is a program that was developed by Dr. Gordon Irving and his staff at the Swedish Medical Center Pain and Headache Center. They have a wonderful set of resources that has greatly enhanced my patient’s capacity to become pain free. They also work on the principles the Mind Body Syndrome. Dr. Irving asked me to help edit this latest version. You will find many additional tools to assist you on your journey back to full health.