• Home
  • DOC Roadmap
    • Lay the Foundation
    • Forgive and Play
    • Move Forward
    • Expand Your Consciousness
  • Surgery?
    • Decision Making
    • Procedures
  • Blog
    • Stage 1 Posts – Lay the Foundation
    • Stage 2 Posts – Forgive and Play
    • Stage 3 Posts – Move Forward
    • Stage 4 Posts – Expand Your Consciousness
    • Stage 5 Posts – Decision-making
    • Stage 6 Posts – Procedures
    • Stories of Hope
    • Blog Index
  • About
  • Books
    • Back in Control: A Surgeon’s Roadmap Out of Chronic Pain
    • Do You Really Need Spine Surgery: Take Control With a Spine Surgeon’s Adivce
  • Media
    • Print & Online
    • TV
    • Radio & Podcast
    • Back in Control Radio
    • Videos
  • Services
    • Consulting, Speaking, Workshops, Advocacy
    • DOC Coaching
      • David Hanscom
      • Kendra Bloom
  • Contact Us
  • Home
  • DOC Roadmap
    • Lay the Foundation
    • Forgive and Play
    • Move Forward
    • Expand Your Consciousness
  • Surgery?
    • Decision Making
    • Procedures
  • Blog
    • Stage 1 Posts – Lay the Foundation
    • Stage 2 Posts – Forgive and Play
    • Stage 3 Posts – Move Forward
    • Stage 4 Posts – Expand Your Consciousness
    • Stage 5 Posts – Decision-making
    • Stage 6 Posts – Procedures
    • Stories of Hope
    • Blog Index
  • About
  • Books
    • Back in Control: A Surgeon’s Roadmap Out of Chronic Pain
    • Do You Really Need Spine Surgery: Take Control With a Spine Surgeon’s Adivce
  • Media
    • Print & Online
    • TV
    • Radio & Podcast
    • Back in Control Radio
    • Videos
  • Services
    • Consulting, Speaking, Workshops, Advocacy
    • DOC Coaching
      • David Hanscom
      • Kendra Bloom
  • Contact Us
Back in Control
  • Home
  • DOC Roadmap
    • Lay the Foundation
    • Forgive and Play
    • Move Forward
    • Expand Your Consciousness
  • Surgery?
    • Decision Making
    • Procedures
  • Blog
    • Stage 1 Posts – Lay the Foundation
    • Stage 2 Posts – Forgive and Play
    • Stage 3 Posts – Move Forward
    • Stage 4 Posts – Expand Your Consciousness
    • Stage 5 Posts – Decision-making
    • Stage 6 Posts – Procedures
    • Stories of Hope
    • Blog Index
  • About
  • Books
    • Back in Control: A Surgeon’s Roadmap Out of Chronic Pain
    • Do You Really Need Spine Surgery: Take Control With a Spine Surgeon’s Adivce
  • Media
    • Print & Online
    • TV
    • Radio & Podcast
    • Back in Control Radio
    • Videos
  • Services
    • Consulting, Speaking, Workshops, Advocacy
    • DOC Coaching
      • David Hanscom
      • Kendra Bloom
  • Contact Us

irrational

Video: The Myth of Self Esteem
16 Dec 2011

Video: The Myth of Self Esteem
by David Hanscom | posted in: Stage 2, Stage 2: Step 3 | 0

Self esteem involves endless judgment of comparing yourself to others around you. I discuss the negative impact that this concept has on us. For more, see The Myth of Self Esteem.

anxiety, burnout, chronic, circuits, david, doccproject, doctor, Dr, esteem, Hanscom, health, irrational, myth, pain, part18, self, spine, surgeon, surgery, thoughts, webseries

Free Guides

  • Expressive Writing: Your First Step to Eliminate Chronic Pain
  • Make Your Family Your Best Ally for Eliminating Chronic Pain
  • Questions for Your Spine Surgeon

FREE GUIDES

Weekly Updates

Follow Us

Facebook
Twitter
YouTube
LinkedIn

Resources

  • Core Books
  • Books of Interest
  • Organizations
  • Back in Control Radio

Important Posts

  • Anxiety is a Symptom – Not a Diagnosis June 1, 2019
  • Do You Really Need Spine Surgery? April 21, 2019
  • Anxiety Basics December 1, 2018
  • Learn Another Language – “An Enjoyable Life” September 22, 2018
  • Healing Begins at Home – DOC Starting Point November 19, 2017
  • Happily Ever After August 27, 2017
  • Degenerative Disc Disease Isn’t a Disease September 20, 2010

Recent Posts

  • Moving Forward by Being with her Anxiety March 2, 2020
  • Forgiveness is a Learned Skill–and a Power Move March 2, 2020
  • Beyond Forgiveness–Compassion for Those Who Hurt You February 23, 2020
  • Meditation versus Medicating for Life February 16, 2020
  • “Un-screwed”–Yoga Healing Back Pain January 27, 2020
  • Decreasing Your Stress Chemicals (Anxiety) January 4, 2020
  • Evolution of the DOC Project December 21, 2019
View all blog posts

IMPORTANT DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE

Website information, including but not limited to, text, graphics, images and other material contained on this website, is for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. The information on this website is not intended to be a substitute for professional medical advice, opinion, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. You should also ask your physician or other healthcare provider to assist you in interpreting any information in this website or in the linked websites, or in applying the information to your individual case.This website does not recommend or endorse any specific tests, physicians, products, procedures, opinions or other information that may be mentioned on this website. Reliance on any information appearing on this website is solely at your own risk.

© 2020 Back in Control All rights reserved.