Anger Academy
posted in: Important, Recent, RUTs, Stage 2, Stage 2: Step 5, Turn Down the Heat – Anger
Objectives Processing anger is more doable if it is broken down into its components. Anger is a powerful, necessary, and hard wired survival reflex. You cannot tame it with the conscious brain. It is an acquired skill that requires ongoing “adult education” in order to refine it. Framing the approaches … Read More