Objectives Your brain memorizes every action you take, every second, to determine whether it is safe or threatening. It is how every living creature sustains life. The penalties in the wild are severe and swift, and humans are close behind. Repetition deeply embeds these circuits. Pain sensations are particularly problematic … Read More
The danger of falling into the “abyss” is that it makes chronic pain patients more vulnerable to the suggestion of surgery, which is often unnecessary. Along with the possibility of surgery comes the risk of catastrophe. Here are a few examples. The cases of these patients are not unusual. A … Read More
Doctors are trained to “fix” Chronic pain patients often feel a lack of compassion from the health care community. Physicians, as a group, tend not to take time to listen to patients. Our training emphasizes taking action – in the form of prescribing treatments – instead of listening. Medical school … Read More
What percentage of success would you want from your potential surgery on your lower back before you decided to proceed with a major surgical intervention such as a back fusion or artificial disc? Most of my patients feel that they would like a greater than 75% chance of significantly decreasing … Read More
In order for a surgery to go right the first time, you need an idea of when spine surgery is appropriate and at what level of complexity. There is not an operation that is effective for non-specific low back pain. For the most part then, spine surgery for lower back pain … Read More
It is well documented in several studies that the chance of ever returning to work dramatically decreases the longer a person is off from work. Dr. Gordon Waddell showed in the 1980’s that if a worker is off from work for a year, the chance of ever returning to work is … Read More
I was raised in an abusive household and living that life seemed normal because it was all that I knew. I was truly a victim, but I didn’t know it at the time. It was only through extensive counseling that I realized I was continuing to play that role. It is … Read More
Without an obvious source of pain, patients eventually feel that no one believes that they have pain. It is an endless source of frustration and you are a legitimate victim. But, inadvertently, you are placed in a powerful victim role. The Cry of Chronic Pain Not only did I believe … Read More
There are two pathways that put you into the role of a victim. “Perceived wrong” Truly victimized With the first pathway, an event occurs in which you perceive that you have been wronged. However, it is a perception that is based on your “story” of how the events “invaded your … Read More
Anxiety is the feeling generated by your body in response to a threat. When a situation causes a feeling of anxiety, we exert some type of control to diminish it. When you lose or don’t have enough control, your body secretes more stress hormones in an effort too regain it. … Read More