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Navigating the Entire Circle of Your Life

posted in: Important, Stage 4, Stage 4: Step 2 |

The DOC (Direct your Own Care) Journey is a collection of resources that reflect the ones many people have used to escape from the grip of chronic mental and physical pain, It includes: A guided course of seven legs and rest stops Video tutuorials Webinars Weekly group Q&A sessions Weekly … Read More

Begin Your Healing Journey at Home

posted in: Stage 1, Stage 1: Step 5 |

It has become increasingly apparent to me that chronic pain is a family issue. Your deepest human interactions happen at home and members trigger each other. These powerful reactions have severe consequences. Partners and parents often end up acting in ways that they would not tolerate in their children. How … Read More