Chronic mental and physical pain are solvable by using tools to calm your body’s stress response and rerouting your nervous system. The journey involves learning skills, which initially takes some effort, similar to acquiring any expertise. However, once your body learns to respond to stress differently, the healing concepts will evolve indefinitely and people thrive.
Below are resources based on my personal experience of escaping from 15 years of chronic mental and physical pain, and also the experiences of hundreds of people who have successfully healed.
Content Resources
Discover how to conquer debilitating chronic pain by using a groundbreaking, self-directed approach pioneered by Dr. David Hanscom. His methods have been used by hundreds of patients to eliminate chronic pain and regain control of their lives.
While it may seem impossible that you can break free from chronic mental and physical pain after years of suffering and disappointments, Dr. David Hanscom and Dr. Les Aria show how your nervous system is the game changer in your pain recovery journey.
Anxiety: Another Name for Pain is Dr. Hanscom’s collection of articles on the Psychology Today website. There are well-documented effective solutions for chronic pain that need to be brought into mainstream medicine which these articles focus on.
These videos of Dr. Hanscom’s talks, interviews and patient testimonials demonstrate that chronic pain is curable by systematically using established medical practices in a self-directed manner. The key is connecting to your own healing capacity.
Dr. David Hanscom is a regular contributor to Pain News Network. His articles cover all aspects of the Dynamic Healing approach to the treatment of chronic pain. NOTE: Type David Hanscom in the search box to see all his articles.
The complete archive of Dr. David Hanscom’s blog posts covering all stages of the Dynamic Healing approach, as well as stories of hope and healing from his patients.
Receive Weekly Updates