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an enjoyable life

Anxiety – Bodyguard or Prison Guard
22 Sep 2019

Anxiety – Bodyguard or Prison Guard

by David Hanscom | posted in: Stage 4, Stage 4: Step 1 | 0

Imagine yourself on the fourth day of your Hawaiian vacation, lying on a tropical beach in the sun. You are full of oxytocin, dopamine, and a few other chemicals that make you feel relaxed. Now imagine you are on the same beach and suddenly, you recall how your new boss … Read More

an enjoyable life, anxiety, bodyguard, conscious brain, prison guard, unconscious brain

 

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