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  • Home
  • DOC Roadmap
    • Lay the Foundation
    • Forgive and Play
    • Move Forward
    • Expand Your Consciousness
  • Surgery?
    • Decision Making
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  • Blog
    • Stage 1 Posts – Lay the Foundation
    • Stage 2 Posts – Forgive and Play
    • Stage 3 Posts – Move Forward
    • Stage 4 Posts – Expand Your Consciousness
    • Stage 5 Posts – Decision-making
    • Stage 6 Posts – Procedures
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    • Back in Control: A Surgeon’s Roadmap Out of Chronic Pain
    • Do You Really Need Spine Surgery: Take Control With a Spine Surgeon”s Adivce
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  • DOC Roadmap
    • Lay the Foundation
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    • Move Forward
    • Expand Your Consciousness
  • Surgery?
    • Decision Making
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  • Blog
    • Stage 1 Posts – Lay the Foundation
    • Stage 2 Posts – Forgive and Play
    • Stage 3 Posts – Move Forward
    • Stage 4 Posts – Expand Your Consciousness
    • Stage 5 Posts – Decision-making
    • Stage 6 Posts – Procedures
    • Stories of Hope
    • Blog Index
  • About
  • Books
    • Back in Control: A Surgeon’s Roadmap Out of Chronic Pain
    • Do You Really Need Spine Surgery: Take Control With a Spine Surgeon”s Adivce
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Important Posts

  • Anxiety is a Symptom – Not a Diagnosis June 1, 2019
  • Do You Really Need Spine Surgery? April 21, 2019
  • Anxiety Basics December 1, 2018
  • Learn Another Language – “An Enjoyable Life” September 22, 2018
  • Healing Begins at Home – DOC Starting Point November 19, 2017
  • Happily Ever After August 27, 2017
  • Degenerative Disc Disease Isn’t a Disease September 20, 2010

Recent Posts

  • Back in Control Coaching July 9, 2019
  • The Gift of Hope – “This Might Hurt” July 6, 2019
  • Anxiety is a Symptom – Not a Diagnosis June 1, 2019
  • The Scrap Heap May 26, 2019
  • Success is a “Story” May 11, 2019
  • Depression is Anxiety May 4, 2019
  • Do You Really Need Spine Surgery? April 21, 2019
  • Pain Sensitization – A Frayed Wire March 30, 2019
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