Books
Back in Control
A Surgeon’s Roadmap Out of Chronic Pain
n his best-selling book, Back in Control, prominent spine surgeon, Dr. David Hanscom, describes how to conquer debilitating chronic pain. His groundbreaking approach presents well-documented treatments that today’s medical establishment has largely ignored. By using a multi-pronged approach to calm and re-route your nervous system, you can minimize or eliminate your pain. His methods evolved from his intense 15-year experience suffering from chronic pain.
Do You Really Need Spine Surgery?
Take Control With a Surgeon’s Advice
Making the right decision about undergoing spine surgery is critical. Do You Really Need Spine Surgery provides you and your medical providers important information to make the best choice. All relevant variables are addressed and organized into a “treatment grid”. With this, you and your health care team can determine the most effective approach and course of action. Do You Really Need Spine Surgery gives back control of the surgical decision to you, the patient. Take it!!
Calm Your Body, Heal Your Mind
Transcend Pain, Anxiety, Anger, and Repetitive Unwanted Thoughts
Calm Your Body, Heal Your Mind presents Dr. David Hanscom’s innovative four-part dynamic healing program designed to break the cycle of chronic pain and distress driven by repetitive unpleasant thoughts. Drawing on his own struggle with severe anxiety, panic attacks, and chronic symptoms during his years as a spine surgeon—as well as insights from neurology, psychology, and medical science—Hanscom explains how persistent mental and physical threats fuel harmful “threat physiology,” which disrupts the brain and body. Through practical strategies that include mindfulness, expressive writing, calming anger, dissolving cognitive distortions, and cultivating creativity and joy, this book offers a clear, science-backed roadmap to reduce inflammation, restore balanced brain function, and empower readers to take control of their healing.
Courses
The healing journey involves learning and practicing strategies to calm your fight or flight physiology and reroute your nervous system. Either the app or course lay out an action plan to become a “professional” at living your life. With repetition these tools become automatic. It is preferable to master one and not try both simultaneously.
THE DOC JOURNEY COMPUTER-BASED COURSE
Group Coaching
Four environmental factors directly directly calm the immune system and inflammation.
They are:
1) hope/ optimism
2) sense of control
3) positive mood/ affect
4) social connection.
Being socially isolated has a devastating effect on your health and is estimated to have an impact similar to smoking 15 cigarettes per day. Re-engaging with family, friends, and others is healing.
The group sessions are held on Zoom and are remarkably enjoyable and supportive, as well as educational. They have been a significant factor in moving people forward.
Flipbooks
The Missing Peace – Create the Life You Want is the first in a series of ‘Flipbooks’, designed to help you navigate the overwhelm of chronic psychological, emotional and physical pain symptoms. Watch the video below to learn more.
Rack Cards
ORDERING INSTRUCTIONS
To order rack cards , please email procopyprint@yahoo.com
Attention: Sam
Account: Vertus, Inc.
Re: Rack cards for Back in Control
Please provide your mailing address and quanity; all costs, including shipping, will be covered. (Note: the minimum order is 50 cards.)
Bruce Lipton Videos
Educational PDFs
To access your booklet, please complete this form.
Learn how expressive writing can
help heal chronic pain
without surgery or meds.
Partner with your family to
create a home environment
that heals chronic pain.
Learn the right questions
to ask your spine surgeon
when considering a surgery.
Learn to lead a healthier, happier and longer life by managing your body’s
inflammatory response.
Learn how the severity and duration of a SARS CoV-2 (COVID-19) infection depends on the patient’s biologic, physiologic, psychological and sociological factors.